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For many centuries medieval Europe followed the teachings of Galen, a 2nd century physician, who published carefully about the body's four "humors" - blood, phlegm, black bile, and yellow bile - and also he classified herbs by their important qualities: hot or cold, damp or dry.

These theories had been expanded by 7th century Arab doctors and today Galenical theories continue to dominate Unani medicine, practiced in the Muslim and Indian World.

Herbal plants such as garlic as well as juniper have been used medicinally for aproximatelly 4,000 yrs. In the times of Rameses lll, hemp was applied for eye problems in the same way it's today.

European herbal tradition provided hers like ginger as well as basil.

Hippocrates categorized most foods as well as natural herbs by basic qualities - hot, cold, dry or damp. Health that is good was maintained by running balance, getting fresh air and exercise, and plant based dietary supplements. Seems familiar, doesn't it.

(image: http://www.imageafter.com/image.php?image=b13architecture_exteriors021.jpg&dl=1)Greek

The early Greeks saw the world as composed of 4 elements: earth, fire, air, and water. These factors were additionally related to the 4 seasons and to the four temperaments, phlegmatic, sanguine, melancholic, choleric, as well as the four body fluids: phlegm, blood, prostadine drops reviews (visit this page) yellow bile and I know black bile.

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